Barre Babes

Service Description

A mid morning pre & post natal friendly class - Caregivers are invited to bring their baby (birth to pre-crawling) along in a carrier, helping you get in your workout without leaving baby. Suitable for all levels of fitness. This class incorporates the basics of ballet barre, pilates mat work and yoga conditioning. The exercises are designed to strengthen and tone your muscles gently while improving your balance and co-ordination.  Wear comfortable, tight fitting clothing that has a bit of stretch. Bring your own mat and strap, blocks, blanket if you have them - Limited amount supplied. Classes must be booked in advance. Bookings are accepted until 6 hours before start time. You may not cancel or reschedule a class within 6 hours of start time. Failure to cancel and no shows will forfeit their class credit.